Events: WA at TEDx this weekend – Watch live on Tudou.com

Our Chairman Dr Shu Li has been invited to present at the TED event in Shanghai this coming Sunday, September 5, on the subject “New Medicine – Its Significant Potential to Change Us and Society”
TED – Technology, Entertainment, Design – is a group that organizes events to feature short lectures on cutting edge themes, innovation, [...]

Preventative Tuesday: Summer Fruits for Diabetes

Strawberries, blueberries, raspberries…Summertime is the season of the berry, and berries are the best blood-sugar stabilizing fruits.
Not only are berries a naturally sweet “candy” to your taste buds, but they are good for your blood sugar, as they contain lots of red-blue plant compounds called anthocyanins that help keep blood-glucose levels balanced by increasing insulin [...]

Sound Mind Saturday: Bi-Polar Disorder

Bipolar disorder, also known as “manic depression,” is a serious mental disorder but it can be treated properly with the correct medication and therapy.
Symptoms vary from person to person but the top signs are:

Agitation or irritation
Racing Thoughts
Inability to concentrate
Sleeping problems
Feeling of anxiety or guilt
Inappropriate social behavior

The best thing to do is go to your doctor [...]

Get Fit Friday – Getting Rid of Your Belly

Sits ups will help you develop you abdomen muscles but they are not going to get rid of the fat in your belly. This is because the excess weight in your belly is extra fat, not lack of muscle. The best way to get rid of excess fat is diet and cardio [...]

Look Good Thursday: A recipe for healthy hair

Forget hair revitalizing shampoos, great nutrition is the most effective way of getting awesome hair!
Just like your body, your hair needs a balanced, nutritious diet to stay healthy. Follow this recipe for healthier hair, and be amazed at the difference it makes!
Water – Moisture makes the hair supple, so make sure you get plenty of [...]

Women’s Health Wednesday: Reduce Symptoms of PMS

Premenstrual Syndrome (PMS) affects most women to some extent at some time during their reproductive years. Symptoms can range from mild fluid retention to severe mood swings and or depression.
Women, who want to reduce or eliminate the symptoms of PMS, can try some of these other methods which have proved helpful to many women:

Simply consuming [...]

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  • Men's Health Monday: Diet to Prevent Prostate Cancer

    Men’s Health Monday: Diet to Prevent Prostate Cancer

    Research has suggested that diet may help deter the development of prostate cancer. Asian immigrant populations were found to have an over three-fold increase in the number diagnosed with prostate cancer within one generation. The increase is being primarily attributed to changes in diet upon immigration to North America.

    Some dietary changes to consider include:
    Decreasing dietary [...]

  • Get Fit Friday: Surviving the Heat

    Get Fit Friday: Surviving the Heat

    Around the world many are experiencing record high temperatures. Most of us don’t have the option to stay indoors with air-conditioning until it passes. Here are a few things to keep in mind:
    Keep hydrated. Especially when outside or exercising, make sure you drink plenty of water.
    Symptoms of heat stroke are a temperature [...]

  • China Surpasses Japan as World's 2nd Biggest Economy

    China Surpasses Japan as World’s 2nd Biggest Economy

    From Yahoo News:
    China has eclipsed Japan as the world’s second-biggest economy after three decades of blistering growth that put overtaking the U.S. in reach within 10 years.
    Analysts are already looking ahead to when China might match the United States in total output — which the World Bank and others say could be no more than a decade [...]

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